Training Videos are in this order:

Kihon: (Fundamentals)

Terminology

Kata: (Forms or Patterns)

Kobudo: (Weapons)

Requirements for lower belt ranks are first, followed by more

advanced techniques or requirements.

Students should NOT attempt to learn from these videos: 

Learn from your instructors and then use the videos as training aids.

Proper Fist (Seiken)

Elbows (Embi)

Knifehand Strikes (Shuto)

Knee Strikes (Hiza)

Sidekicks (Yoko Geri) Part 1

Front Kicks (Mae Geri)

Punches (T'suki [Sue;key])

Heelpalm (Shotei)

Backfist Strikes (Uraken)

Roundhouse Kicks (Mawashi Geri)

Sidekicks (Yoko Geri) Part 2

Shin Kicks (Sune Geri)

Terminology

9th kyu

7th kyu

5th Kyu

3rd Kyu

8th kyu

6th kyu

4th Kyu

All Terminology

Karate Kata (Empty Hand Forms)

NijuSichi No Kata (27 movements)

Kihon Kata Shodan

Zenshin-go-tai

Hoseki

Niseishi

Bunkai of NijuSichi No Kata 

Kihon Kata Nidan

Kihon Kata Yondan

Shiho Hai

Sei San

Rohai Sho

Black

Belts

Rohai Dai

Kobudo Kata (Weapons Forms)

Kihon Kata Shodan - Bo

Kihon Kata - Nunchaku

607 East Lee Street

Between Publix and Enterprise Rec Center

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