Training Videos are in this order:
​
Kihon: (Fundamentals)
Terminology
Kata: (Forms or Patterns)
Kobudo: (Weapons)
​
Requirements for lower belt ranks are first, followed by more
advanced techniques or requirements.
​
Students should NOT attempt to learn from these videos:
Learn from your instructors and then use the videos as training aids.
Proper Fist (Seiken)
Elbows (Embi)
Knifehand Strikes (Shuto)
Knee Strikes (Hiza)
Sidekicks (Yoko Geri) Part 1
Front Kicks (Mae Geri)
Punches (T'suki [Sue;key])
Heelpalm (Shotei)
Backfist Strikes (Uraken)
Roundhouse Kicks (Mawashi Geri)
Sidekicks (Yoko Geri) Part 2
Shin Kicks (Sune Geri)
Terminology
9th kyu
7th kyu
5th Kyu
3rd Kyu
8th kyu
6th kyu
4th Kyu
All Terminology
Karate Kata (Empty Hand Forms)
NijuSichi No Kata (27 movements)
Kihon Kata Shodan
Zenshin-go-tai
Hoseki
Niseishi
Bunkai of NijuSichi No Kata
Kihon Kata Nidan
Kihon Kata Yondan
Shiho Hai
Sei San
Rohai Sho
Black
Belts
Rohai Dai
Kobudo Kata (Weapons Forms)
Kihon Kata Shodan - Bo
Kihon Kata - Nunchaku